Friday, May 24 2013 1:06 PM EDT2013-05-24 17:06:21 GMT
Three men have been arrested on charges of bank fraud after police say hundreds of thousands of dollars were stolen. Under arrest are 38-year-old Fernando Sanchez-Guizar, 30-year-old Nicolas Armando Chavez-GarciaMore >>
Three men have been arrested on charges of bank fraud after police say hundreds of thousands of dollars were stolen. Under arrest are 38-year-old Fernando Sanchez-Guizar, 30-year-old Nicolas Armando Chavez-GarciaMore >>
Friday, May 24 2013 1:52 PM EDT2013-05-24 17:52:26 GMT
Police in Davenport blocked off traffic on 35th Street because of a water main break, two blocks away from Lujack's. Authorities got the call just after 4:30, Friday morning, May 24, 2013. AccordingMore >>
Police in Davenport blocked off traffic on 35th Street because of a water main break, two blocks away from Lujack's. Authorities got the call just after 4:30, Friday morning, May 24, 2013. AccordingMore >>
Friday, May 24 2013 2:42 PM EDT2013-05-24 18:42:33 GMT
IOWA CITY, Iowa (AP) - Investigators and volunteers have expanded their search for a missing Iowa girl. They're combing fields and woods for signs of 15-year-old Kathlynn Shepard. The search area is 10More >>
IOWA CITY, Iowa (AP) - Investigators and volunteers have expanded their search for a missing Iowa girl. They're combing fields and woods for signs of 15-year-old Kathlynn Shepard. The search area is 10More >>
Thursday, May 23 2013 8:49 AM EDT2013-05-23 12:49:31 GMT
The search is still on for a missing Iowa teenager after she and a 12-year old were picked up by a stranger in Dayton, Iowa on Monday, May 20, 2013. Police in the small town, located about an hour northMore >>
The search is still on for a missing Iowa teenager after she and a 12-year old were picked up by a stranger in Dayton, Iowa on Monday, May 20, 2013. Police in the small town, located about an hour northMore >>
Friday, May 24 2013 12:08 PM EDT2013-05-24 16:08:05 GMT
Here are the top six stories on kwqc.com for the week of May 19, 2013; KWQC Slideshows - The most popular story on kwqc.com this week was weather... and people wanted to see it first hand. SlideshowsMore >>
Here are the top six stories on kwqc.com for the week of May 19, 2013; KWQC Slideshows - The most popular story on kwqc.com this week was weather... and people wanted to see it first hand. SlideshowsMore >>
It's a forty five minute workout filled with music, movement, and the pursuit of healthy living. They call it an exercise class where participants get totally unleashed. Welcome to BodyCombat.
The instructor, Stacia Carroll, is a bundle of energy. She leads the class in exercises built around mixed martial arts. Boxing, striking, punching, and kicking their way through calories.
BodyCombat had its beginnings in New Zealand. Les Mills started the program. Every three months, the class features new music and choreography designed by master trainers and mixed martial arts experts.
Participants say it is a stress reliever. It's a class combining cardio vascular exercise and strength training. Stacia teaches at the Bettendorf Family Y.
Stacey Seymour says after a workout she feels more fit and self confident. Chris Meier says she has seen several healthy changes in her body. She calls it total toning.
Stacia Carroll says the class is a great way to empower people and help improve both their physical and mental health.
