Mid-Week Motivation: Creating More For Ourselves

Published: Sep. 25, 2020 at 8:21 AM CDT
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Coach Ru did two segments on PSL today---both about creating more for ourselves. This first segment interview spends time sharing tips about how to create the “more” that makes a difference. This includes:

  • Breaking up with unrealistic expectations
  • Decide what you REALLY want
  • Start “Dating” yourself: what makes you smile?
  • Create your own sunshine: taking the time to sleep, enjoy music, essential oils, actual sunshine (vitamin D), etc.
  • Exploring New Experiences

Rumaisa Khawaja is a Speaker, Writer, and Transformational Coach Certified in Social Emotional Intelligence in leadership and coaching that works out of the Quad Cities. Check out her podcast: “Real Talk with Ru”

Website / CALL: (833) 488-9355

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