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Boosting Your Immunity Naturally

Published: Sep. 28, 2020 at 8:38 AM CDT
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BETTENDORF, Iowa (KWQC) -

Traci Nelson of Nelson Chiropractic is back on Paula Sands Live to cover various natural ways you can help boost your immunity during this indoor season when our bodies will be confronted with an array of viruses that prevail during the cold weather season.

Nelson recommends six keys for the immunity boost:

  1. Vitamin D
  2. Vitamin C
  3. Get chiropractic adjustments
  4. Reduce sugar intake!
  5. Get plenty of good sleep
  6. Hydrate!

Nelson Chiropractic / 2377 Cumberland Square Drive / Bettendorf, IA / 563-359-9541 / On Facebook (see below)

Did you know eating too much sugar can not only cause increased weight gain, pain, inflammation, but can also lower the...

Posted by Nelson Chiropractic on Friday, September 25, 2020

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