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Eating for Heart Health

Published: Jan. 20, 2021 at 4:16 PM CST
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DAVENPORT, Iowa (KWQC) -

Trystan Rivera, registered dietitian with Hy-Vee, offers tips on eating for heart health. This includes: lower sodium food choices, eating more fiber which lowers blood pressure (fruits & veggies, good grains, beans), and eating Omega-3 fats. Watch to learn more.

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