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Eat The Rainbow (Red, Orange, Yellow)

(KWQC)
Published: Jun. 24, 2020 at 9:10 AM CDT
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Summer is the time of year for fresh produce which makes it easier to "eat the rainbow" for high nutritional value. This segment features red, orange, and yellow foods.

Nina Struss, Registered Dietitian, joins the show from the Rock Island HyVee to educate us on the specific nutrients in the foods with certain colors and how we might incorporate these delicious produce options.

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