How to determine and manage your anxiety level

(KWQC)
Published: Aug. 18, 2017 at 4:19 PM CDT
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Denise Aden from Quad Cities Counseling explains anxiety and how it affects us in life and relationships. She lists the signs and symptoms of stress and how to know when it crosses into troubling anxiety. To find your level of anxiety, take a free quiz at quadcitiescounseling.com.

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