DAVENPORT, Iowa (KWQC) - Coal Valley's Heidi Parkhurst never considered herself an athlete growing up but this week the 52-year-old is in Ireland to compete in her fourth Ironman competition. Ironmen competitions consist of a 2.4 mile swim followed by a 112 mile bike ride and a 26.2 mile run. While it sounds daunting, Parkhurst says she's living proof that anyone can do it.
"From a physical activity standpoint, you don't have to be fast, you just have to go out and do it and I think a lot of people get intimidated by it and it really is something that everyone can do and enjoy or appreciate or volunteer at or watch" said Parkhurst.
For more information on Heidi's Ironman and to see how she does you can