Tech Tip for July
A new study tracking more than 200 older adults finds exercise may be an important element in the fight to prevent or slow Alzheimer's disease. It shows seniors who logged at least 9,000 steps per day, experienced less cognitive decline and brain tissue loss. Researchers say the results are especially encouraging for seniors who are at high risk for Alzheimer's.
The Rock Island County Fair has returned to the Quad Cities. With a stacked schedule July 16th-20th, they're offering something for everyone and ways to stay cool while enjoying your time out there.
More than one-third of older teenagers say they are actively trying to lose weight. A new government study followed kids 16 to 19 years old. More than 37% say they're trying to shed pounds. That's up more than ten percent from just five years ago. On the positive side, researchers say most of those teens were using exercise, not crash diets, as their primary method of losing weight.